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New Episode: Jordan Peterson: Essential Rules

New Episode: Jordan Peterson: Essential Rules

Jordan Peterson has crafted a modern understanding of how to pursue what is truly meaningful for you. We dive into our top 5 motivating and inspirational rules from Jordan Peterson, spanning both his books and popular global bestsellers Beyond Order: 12 More Rules for Life & 12 Rules for Life: An Antidote to Chaos

Dr. Peterson has published more than a hundred scientific papers and authored books, advancing the modern understanding of antisocial behavior, play, emotion, creativity, competence, personality, and finding meaning in the chaos. 

“Order is not enough. You can't just be stable, and secure, and unchanging, because there are still vital and important new things to be learned”. Jordan Peterson

New Episode: How David Goggins Broke the World Pull-up Record

New Episode: How David Goggins Broke the World Pull-up Record

Between the training and three attempts, Goggins did more than 67,000 pull-ups in nine months. But more than his physical endurance Goggins showcased the power of repetition.

  • He tried three times to accomplish this goal

  • Learning from each attempt

  • Never accepting he couldn’t meet the challenge

  • Not listening to the negative comments - that he didn’t have the physical strength to do it

Four pull-ups an hour doesn’t seem like much. Over time, it becomes increasingly more challenging to the muscles, but increasingly more empowering to the mind.

Small numbers grow through consistent repetition. Small numbers are boring and don’t seem useful in the grand scheme. But small numbers are a necessary step before getting to the large numbers.

“You have to callus your mind to overcome your doubts and failures and keep moving forward.” - David Goggins

New Episode: Michael Bungay Stanier: Do More Great Work

New Episode: Michael Bungay Stanier: Do More Great Work

When you’re up to your eyeballs answering emails, returning phone calls, attending meetings, and scrambling to get that project done, you can turn to this inspirational, motivating, and at times playful book, Do More Great Work: Stop the Busywork. Start the Work That Matters by Michael Bungay Stanier. In fifteen exercises, Do More Great Work shows how you can finally do more of the work that pushes you forward, stretches your creativity, and truly satisfies you.

The exercises are “maps”—brilliantly simple visual tools that help you find, start, and sustain Great Work.

New Episode: Cal Newport: A World Without Email

New Episode: Cal Newport: A World Without Email

Cal Newport doesn’t like the distractions of technology. In fact, Newport thinks that our focus on technology and how it dominates modern business is holding us back. His book, A World Without Email: Reimagining Work in an Age of Communication Overload, takes a sledgehammer to how technology runs the modern enterprise and, ultimately, our lives.

The idea is not to jettison email but to make it smarter. Instead of the back and forth, you get collaborative tools. You don’t even need to be a business owner or work in tech to have some of the messaging resonate with you, and stay with you long after you have finished. A World Without Email invites you to scrutinize how useful these tools are in your lives and reflect on the best practices.

New Episode: Cal Newport: Deep Work

New Episode: Cal Newport: Deep Work

Deep Work by Cal Newport is the ability to focus without distraction on a cognitively demanding task. It’s a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a superpower in our increasingly competitive twenty-first-century economy.

Yet most of us have lost the ability to go deep—spending our days instead in a frantic blur of e-mail and social media, not even realizing there’s a better way.

Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite.

New Episode: Ken Blanchard: New - The One Minute Manager

New Episode: Ken Blanchard: New - The One Minute Manager

For decades, Ken Blanchard's; The One Minute Manager® has helped millions achieve more successful professional and personal lives. While the principles it lays out are timeless, our world has changed drastically since the book’s publication. The exponential rise of technology, global flattening of markets, instant communication, and pressures on corporate workforces to do more with less—including resources, funding, and staff—have all revolutionized the world in which we live and work.

Now, Ken Blanchard and Spencer Johnson have updated The One Minute Manager to introduce the book’s powerful, important lessons to a new generation. In their concise, easy-to-read story, they teach readers three very practical secrets about leading others—and explain why these techniques continue to work so well.

As compelling today as it was thirty years ago, this classic parable of a young man looking for an effective manager is more relevant and useful than ever.

New Episode: Atul Gawande: The Checklist Manifesto: How to Get Things Right

New Episode: Atul Gawande: The Checklist Manifesto: How to Get Things Right

Atul Gawande is a renowned American surgeon, writer, and public health leader. He was a longtime staff writer for The New Yorker magazine and has written four New York Times best-selling books: The Checklist Manifesto, was Gawande's third book, released in 2009. It discusses the importance of organization and preplanning (such as thorough checklists) in both medicine and the larger world. The Checklist Manifesto reached the New York Times hardcover nonfiction bestseller list in 2010.

He is also a surgeon at Brigham and Women's Hospital in Boston, a staff writer for The New Yorker, and a professor at Harvard Medical School and the Harvard School of Public Health. He has won the Lewis Thomas Prize for Writing about Science, a MacArthur Fellowship, and two National Magazine Awards.

New Episode: Chris Bailey: Hyperfocus - How to Work Less to Achieve More

New Episode: Chris Bailey: Hyperfocus - How to Work Less to Achieve More

Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life.

In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatter focus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.

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