Eckhart tolle: the power of now

EPISODE 123

The Power of Now by Eckhart Tolle teaches us that every minute you spend worrying about the future or regretting the past is a minute lost, because really all you have to live in is the present, the now, and gives you actionable strategies to start living every minute as it occurs.

Eckhart published The Power of Now in 1997, which eventually went on to become a New York Times bestseller after Oprah Winfrey fell in love with it and recommended it.

SHOW OUTLINE

INTRO

The power of the mind can be harnessed by being present by FightMediocrity

  • The value of becoming present (2m12)

Eckhart states how obstacles can be opportunities to wake up from the egoic mind

  • Which way will you go (3m42)

AWARENESS OF THE MOMENT

WISDOMFORLIFE highlights some key thoughts from Eckhart on how to have ‘awareness’

Surrender to the now (3m03)

BEING PRESENT

Eckhart advises us how Presence is freedom from thought and using interactive sensory daily moments to bring you to the present moment

  • Interact fully (3m32)

OUTRO

Eckhart gives us a tip on how to live in the present to ensure suffering and negativity does not endure

Manage yourself today (1m22)

CLIP CREDITS

https://www.youtube.com/watch?v=ykmwCyHlDXM&ab_channel=FightMediocrity

https://www.youtube.com/watch?v=x8nRJErwQnc&ab_channel=EvanCarmichael

https://www.youtube.com/watch?v=PgGtNgLSCqU&ab_channel=WISDOMFORLIFE

https://www.youtube.com/watch?v=6EwzvKF-o_Y&ab_channel=EckhartTolleEckhartTolleVerified


 
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